Monday, April 14, 2008

How To Build Strength For Hyperextended Knees Before You Dance In Pointe Shoes

There's a lot of discussion about hyperextended knees - how to build strength and how to hold the legs correctly. Understanding neutral spine, neutral leg, and understanding the support system of your...

Source: http://www.goarticles.com/cgi-bin/showa.cgi?C=877015

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